Sample
 Meals Menu
Great Beginnings Child Care


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1 week sample menu from a 4 week plan

A.M. Snack

MON

TUES

WED

THURS

FRI

Milk and/or Fruit, Juice or Vegetable
Bread or Cereal
Enriched or Whole Grain
(portions available on request)

Muffins and
Milk

Whole Wheat Toast
Milk
Cereal

Danish
Juice or
Milk

Cheerios
Banana
Milk

Banana Bread
Milk

Noonday Meal

 

 

 

 

 

Meat or Alternative
One of the following or a combination:
Cooked meat, fish, poultry, cheese, egg, cooked dry beans
Vegetables or Fruit
Milk
Dessert optional
(portions available on request)

Sweet & Sour Meatballs
Rice
Cooked Vegetables
Bread
Fruit Salad
Milk

Chicken Strips
Potato Wedges
Cooked Vegetables
Milk
Apple Sauce

Hamburgers / Bun
Potato Wedges
Raw Vegetables
Fruit
Milk

Ravioli with Meat
Salad
Vegetables
French Stick
Frozen Yogurt
Milk

Pizza Casserole
Vegetables
Fresh Fruit
Milk

P.M. Snack

 

 

 

 

 

Milk and/or Fruit, Juice or Vegetable
Bread or Cereal
Enriched or Whole Grain
(portions available on request)

Cookies
Juice

S’mores
Juice

Fruit Yogurt
Juice

Cheese Sandwiches
Juice

Apple Slices
Animal Crackers
Juice

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